Can I take Oestrogel pump-pack /actuation and Vitamin c together?

Why this happens

Both Vitamin C and oestrogen (estradiol) compete for the same 'breakdown' process in the body (specifically a process called sulfation). Because the Vitamin C keeps the breakdown enzymes busy, less oestrogen is cleared from your system, leading to higher levels in the blood.

You do not need to avoid Vitamin C, but you should avoid taking very high doses (over 1,000mg per day) of Vitamin C supplements. If you are already taking a Vitamin C supplement, try to be consistent with your daily dose rather than starting and stopping it abruptly. If you notice increased breast pain or other side effects, speak to your doctor.

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.